Calories in Chilaquiles

Mexican

Also known as: chilaquiles verdes, chilaquiles rojos, mexican breakfast tortillas

413
calories per 1 plate (250g)
45g
Carbs
20g
Protein
17.5g
Fat
5g
Fiber

Nutrition per 100g

Calories165 kcal
Carbohydrates18g
Protein8g
Fat7g
Fiber2g

More Mexican Foods

Taco
327 cal per 2 tacos
Tlacoyos
315 cal per 2 pieces
Chicken Quesadilla
693 cal per 1 quesadilla
Quesadilla (Cheese)
390 cal per 1 quesadilla
Mexican Rice
210 cal per 1 cup
Enchiladas (Cheese)
407 cal per 2 enchiladas

Chilaquiles is a Mexican breakfast dish, typically sautéed. A standard serving is 1 plate (250g).

💪 High Protein 🌾 High Fiber

Similar Dishes

Huevos Rancheros
338 cal per 1 plate

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.