Calories in Carbonada

Argentinian🔴 Non-Vegetarian

Also known as: carbonada, argentinian beef and squash stew

333
calories per 1 bowl (350g)
42g
Carbs
24.5g
Protein
8.8g
Fat
7g
Fiber

Nutrition per 100g

Calories95 kcal
Carbohydrates12g
Protein7g
Fat2.5g
Fiber2g

More Argentinian Foods

Matambre Arrollado
351 cal per 3 slices
Vitel Toné
330 cal per 1 serving
Provoleta
335 cal per 1 disc
Carbonada
285 cal per 1 bowl
Locro
345 cal per 1 bowl
Pastel de Papa
426 cal per 1 serving

Carbonada is a Argentinian main course, typically simmered. A standard serving is 1 bowl (350g).

💪 High Protein 🌾 High Fiber

🍳 Cooking Note: Simmered slowly to develop flavor. Calorie count depends on the sauce richness.

Similar Dishes

Pastel de Papa
426 cal per 1 serving
Revuelto Gramajo
463 cal per 1 plate

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.