Calories in Ca Kho To

Vietnamese🔴 Non-Vegetarian

Also known as: caramelized fish in clay pot, braised fish

270
calories per 1 serving (200g)
10g
Carbs
32g
Protein
11g
Fat
0.4g
Fiber

Nutrition per 100g

Calories135 kcal
Carbohydrates5g
Protein16g
Fat5.5g
Fiber0.2g

More Vietnamese Foods

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275 cal per 1 cup
Banh Mi
390 cal per 1 sandwich
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490 cal per 1 plate
Vietnamese Egg Coffee
143 cal per 1 cup
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143 cal per 1 cup
Pho Ga
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Ca Kho To is a Vietnamese main course, typically braised. A standard serving is 1 serving (200g).

💪 High Protein

🍳 Cooking Note: Braised slowly for tender, rich flavor. Calorie count depends on the braising liquid.

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.