How many calories are in Bifanas?

Bifanas has 446 calories per 1 sandwich (180g). It contains 45g of carbs, 26.1g of protein, and 17.1g of fat.

Bifanas is relatively high in protein. Nutritional value depends on preparation method and portion size.

What cuisine is Bifanas from?

Bifanas is a Portuguese snack. It is also known as bifana, Portuguese pork sandwich.

Calories in Bifanas

Portuguese

🔴 Non-Vegetarian

Also known as: bifana, Portuguese pork sandwich

446

calories per 1 sandwich (180g)

45g

Carbs

26.1g

Protein

17.1g

Fat

2.7g

Fiber

Nutrition per 100g

Calories248 kcal

Carbohydrates25g

Protein14.5g

Fat9.5g

Fiber1.5g

Bifanas is a Portuguese snack, typically sautéed. A standard serving is 1 sandwich (180g).

💪 High Protein

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)

Calories in Bifanas

Nutrition per 100g

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