Calories in Wagamama Pad Thai

Japanese🔴 Non-Vegetarian

Also known as: wagamama pad thai, pad thai noodles

Typically prepared: stir fried. Quick stir frying uses less oil than deep frying — but steaming would be ~20% lighter.

700

calories per 1 plate (470g)

78g

Carbs

40g

Protein

24.9g

Fat

6.1g

Fiber

What's in Wagamama Pad Thai?

Approximate ingredient breakdown by weight

Rice noodles

40%

Chicken

15%

Bean sprouts

12%

Tamarind sauce

10%

Peanuts

Egg

Spring onions

Oil

Regional Variations

The same dish, different traditions

Street-style Bangkok

More fish sauce, dried shrimp, banana blossom

≈ Similar calories

Nutrition per 100g

Calories148.9 kcal

Carbohydrates16.6g

Protein8.5g

Fat5.3g

Fiber1.3g

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice.

Sources: USDA FoodData Central · NIN India (IFCT)