How many calories are in Tostada?

Tostada has 264 calories per 1 tostada (120g). It contains 26.4g of carbs, 10.8g of protein, and 13.2g of fat.

Tostada is a good source of fiber. Nutritional value depends on preparation method and portion size.

What cuisine is Tostada from?

Tostada is a Mexican main. It is also known as tostadas, fried tortilla, crispy taco.

Calories in Tostada

🍳 Cooking Note: Usually pan-fried. A lighter preparation with less oil can lower the calorie count.

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)

Calories in Tostada

Nutrition per 100g

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