Calories in Subway Meatball Marinara 6-inch

American🔴 Non-Vegetarian

Also known as: subway meatball, meatball sub

478
calories per 1 6-inch sub (290g)
49.9g
Carbs
24.1g
Protein
20.9g
Fat
6.1g
Fiber

Nutrition per 100g

Calories164.8 kcal
Carbohydrates17.2g
Protein8.3g
Fat7.2g
Fiber2.1g

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Subway Meatball Marinara 6-inch is a American main course, typically simmered. A standard serving is 1 6-inch sub (290g).

💪 High Protein 🌾 High Fiber

🍳 Cooking Note: Simmered slowly to develop flavor. Calorie count depends on the sauce richness.

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.