Calories in Subway Black Forest Ham 6-inch

American🔴 Non-Vegetarian

Also known as: subway ham, ham sub

270
calories per 1 6-inch sub (218g)
41g
Carbs
17g
Protein
3.9g
Fat
5g
Fiber

Nutrition per 100g

Calories123.9 kcal
Carbohydrates18.8g
Protein7.8g
Fat1.8g
Fiber2.3g

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Subway Black Forest Ham 6-inch is a American main course. A standard serving is 1 6-inch sub (218g).

Moderate Protein 🌾 High Fiber

Similar Dishes

Subway Turkey Breast 6-inch
276 cal per 1 6-inch sub
Subway Italian BMT 6-inch
400 cal per 1 6-inch sub

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.