How many calories are in Subway Black Forest Ham 6-inch?

Subway Black Forest Ham 6-inch has 270 calories per 1 6-inch sub (218g). It contains 41g of carbs, 17g of protein, and 3.9g of fat.

Is Subway Black Forest Ham 6-inch healthy?

Subway Black Forest Ham 6-inch is relatively high in protein, a good source of fiber. Nutritional value depends on preparation method and portion size.

What cuisine is Subway Black Forest Ham 6-inch from?

Subway Black Forest Ham 6-inch is a American main. It is also known as subway ham, ham sub.

Subway Black Forest Ham 6-inch Calories: 270 cal, 17g Protein

Calories in Subway Black Forest Ham 6-inch

American

🔴 Non-Vegetarian

Also known as: subway ham, ham sub

270

calories per 1 6-inch sub (218g)

41g

Carbs

17g

Protein

3.9g

Fat

Fiber

Nutrition per 100g

Calories123.9 kcal

Carbohydrates18.8g

Protein7.8g

Fat1.8g

Fiber2.3g

Subway Black Forest Ham 6-inch is a American main course. A standard serving is 1 6-inch sub (218g).

Moderate Protein 🌾 High Fiber

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)

Calories in Subway Black Forest Ham 6-inch

Nutrition per 100g

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