Calories in Sopa Paraguaya

South american🟢 Vegetarian (Egg)

Also known as: sopa paraguaya, cornbread paraguayo, torta de maíz

398
calories per 1 slice (150g)
42g
Carbs
13.5g
Protein
19.5g
Fat
2.3g
Fiber

Nutrition per 100g

Calories265 kcal
Carbohydrates28g
Protein9g
Fat13g
Fiber1.5g

More South american Foods

Milanesa a la Napolitana
660 cal per 1 milanesa
Empanada (Beef)
351 cal per 1 empanada
Yerba Mate
5 cal per 1 cup brewed
Locro
333 cal per 1 bowl
Pisco Sour
220 cal per 1 cocktail
Tacacá
156 cal per 1 bowl

Sopa Paraguaya is a South american bread, typically baked. A standard serving is 1 slice (150g).

Moderate Protein

🍳 Cooking Note: Baked — typically lighter than fried alternatives.

Similar Dishes

Chipa
204 cal per 2 pieces
Humitas
290 cal per 1 humita

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.