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Calories in Milanesa a la Napolitana

South american🔴 Non-Vegetarian

Also known as: milanesa napolitana, milanesa a la napolitana, napo

Typically prepared: fried. Frying adds extra calories from oil. A grilled version would be ~25% lighter.

660

calories per 1 milanesa (300g)

36g

Carbs

54g

Protein

36g

Fat

Fiber

What's in Milanesa a la Napolitana?

Approximate ingredient breakdown by weight

Beef cutlet

45%

Breadcrumbs

12%

Cheese

12%

Oil

Ham

Tomato sauce

Eggs

Regional Variations

The same dish, different traditions

Buenos Aires

Thicker cutlet, more cheese, served with fries

↑ Higher calories

Córdoba

Includes bell peppers, lighter sauce

≈ Similar calories

Nutrition per 100g

Calories220 kcal

Carbohydrates12g

Protein18g

Fat12g

Fiber1g

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice.

Sources: USDA FoodData Central · NIN India (IFCT)