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Sagar Ratna

South Indian Thali

Nutrition facts for South Indian Thali from Sagar Ratna. Plate with rice, sambar, rasam, two vegetable curries, papad, pickle, curd, and dessert.

950

calories per 1 thali (700g)

130g

Carbs

28g

Protein

32g

Fat

14g

Fiber

Additional nutrients

Sodium1850mg

Per 100g

Calories136 kcal

Carbs18.6g

Protein4g

Fat4.6g

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Sources & Disclaimer

Nutrition values are sourced from Sagar Ratna (calculated from standard restaurant recipe using USDA FoodData Central + NIN India IFCT) as published by Sagar Ratna. Values may vary by location, ingredient supplier, customization, and preparation. Always verify with the restaurant for the most accurate and up-to-date information, especially if you have allergies or specific dietary needs.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice.