Calories in Sagar Ratna Masala Dosa

Indian🌱 Vegan

Also known as: sagar ratna masala dosa, sagar ratna dosa

576
calories per 1 plate (320g)
86.4g
Carbs
17.6g
Protein
17.6g
Fat
6.4g
Fiber

Nutrition per 100g

Calories180 kcal
Carbohydrates27g
Protein5.5g
Fat5.5g
Fiber2g

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Sagar Ratna Masala Dosa is a Indian breakfast dish, typically shallow-fried. A standard serving is 1 plate (320g).

Moderate Protein 🌾 High Fiber ⚡ Calorie-Dense

🍳 Cooking Note: Shallow-fried in oil. Air-frying or baking offers a lighter alternative.

Similar Dishes

Saravana Bhavan Idli (4 pcs)
288 cal per 4 pieces with chutney/sambar

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.