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Sagar Ratna

Plain Paratha

Nutrition facts for Plain Paratha from Sagar Ratna. Layered whole wheat flatbread cooked with ghee.

295

calories per 1 paratha (100g)

38g

Carbs

6g

Protein

13g

Fat

4g

Fiber

Additional nutrients

Sodium290mg

Per 100g

Calories295 kcal

Carbs38g

Protein6g

Fat13g

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Sources & Disclaimer

Nutrition values are sourced from Sagar Ratna (calculated from standard restaurant recipe using USDA FoodData Central + NIN India IFCT) as published by Sagar Ratna. Values may vary by location, ingredient supplier, customization, and preparation. Always verify with the restaurant for the most accurate and up-to-date information, especially if you have allergies or specific dietary needs.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice.