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Paul Bakery Calorie & Nutrition Guide

Full nutrition information for 15 Paul Bakery menu items (France / UK / Global). All values from official Paul Bakery sources.

breakfast

All Butter Croissant

320 cal · 1 croissant (80g)

C 32g · P 6g · F 18g

Pain au Chocolat

360 cal · 1 pastry (85g)

C 32g · P 7g · F 22g

Pain aux Raisins

380 cal · 1 pastry (100g)

C 48g · P 7g · F 18g

Almond Croissant

480 cal · 1 croissant (110g)

C 38g · P 11g · F 32g

Brioche Bun

280 cal · 1 bun (75g)

C 36g · P 7g · F 12g

main

French Onion Soup

320 cal · 1 bowl (320g)

C 36g · P 12g · F 14g

Quiche Lorraine

480 cal · 1 slice (180g)

C 32g · P 18g · F 32g

sandwich

Jambon Beurre Sandwich (Ham & Butter Baguette)

520 cal · 1 sandwich (200g)

C 50g · P 24g · F 24g

Chicken & Avocado Baguette

540 cal · 1 baguette (230g)

C 52g · P 26g · F 22g

Brie & Cranberry Baguette

580 cal · 1 baguette (220g)

C 54g · P 22g · F 28g

side

Baguette Tradition (1/4)

200 cal · Quarter baguette (75g)

C 42g · P 7g · F 1g

dessert

Pain au Chocolat Amande

510 cal · 1 pastry (110g)

C 44g · P 10g · F 32g

Macaron (Single)

90 cal · 1 macaron (20g)

C 15g · P 1g · F 3g

Mille Feuille

520 cal · 1 piece (140g)

C 56g · P 8g · F 28g

Tarte au Citron

460 cal · 1 slice (140g)

C 56g · P 6g · F 22g

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Sources & Disclaimer

Nutrition values sourced from Paul Bakery UK + France official menu (French bakery chain since 1889 — nutrition calculated from standard French bakery recipe using USDA FoodData Central). Values may vary by location, customization, and preparation. Always verify with the restaurant for the most accurate information.