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Pret a Manger

Egg & Spinach Pot

Nutrition facts for Egg & Spinach Pot from Pret a Manger.

187

calories per 1 pot (170g)

1g

Carbs

17g

Protein

13g

Fat

1g

Fiber

Additional nutrients

Sugar1g

Sodium260mg

Per 100g

Calories110 kcal

Carbs0.6g

Protein10g

Fat7.6g

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Sources & Disclaimer

Nutrition values are sourced from Pret a Manger UK official nutrition (2025-2026) as published by Pret a Manger. Values may vary by location, ingredient supplier, customization, and preparation. Always verify with the restaurant for the most accurate and up-to-date information, especially if you have allergies or specific dietary needs.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice.