Pret a Manger

Egg Mayo & Cress Sandwich

Nutrition facts for Egg Mayo & Cress Sandwich from Pret a Manger.

437
calories per 1 sandwich (196g)
35g
Carbs
16g
Protein
26g
Fat
5g
Fiber

Additional nutrients

Sugar3g
Sodium580mg

Per 100g

Calories223 kcal
Carbs17.9g
Protein8.2g
Fat13.3g

More from Pret a Manger

View all Pret a Manger items →

Track Pret a Manger meals in Calorique

Smart meal balancing, 50+ cuisines, smart photo analysis, and features no other app has.

Download Free

Sources & Disclaimer

Nutrition values are sourced from Pret a Manger UK official nutrition (2025-2026) as published by Pret a Manger. Values may vary by location, ingredient supplier, customization, and preparation. Always verify with the restaurant for the most accurate and up-to-date information, especially if you have allergies or specific dietary needs.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice.