Calories in Pomegranate Juice

Global🌱 Vegan

Also known as: anar ka ras, pom juice

130
calories per 1 glass (240ml) (240g)
31.4g
Carbs
0.5g
Protein
0.7g
Fat
0.2g
Fiber

Nutrition per 100g

Calories54 kcal
Carbohydrates13.1g
Protein0.2g
Fat0.3g
Fiber0.1g

More Global Foods

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104 cal per 1 cup
Hard Boiled Egg
78 cal per 1 egg
Chocolate Cake
371 cal per 1 slice
Plum
30 cal per 1 medium
Hemp Seeds
166 cal per 3 tbsp
Banana
107 cal per 1 medium

Pomegranate Juice is a Global beverage. A standard serving is 1 glass (240ml) (240g).

🔥 Low Calorie

Similar Dishes

Cranberry Juice
110 cal per 1 glass (240ml)

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.