Calories in Plain Cooked Pasta

Italian🌱 Vegan

Also known as: boiled pasta, al dente pasta, plain spaghetti

316
calories per 1 cup cooked (200g)
62g
Carbs
11g
Protein
2g
Fat
3.6g
Fiber

Nutrition per 100g

Calories158 kcal
Carbohydrates31g
Protein5.5g
Fat1g
Fiber1.8g

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Plain Cooked Pasta is a Italian noodle dish, typically boiled. A standard serving is 1 cup cooked (200g).

Moderate Protein

🍳 Cooking Note: Boiled — a simple, low-fat cooking method.

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.