How many calories are in Pasta Aglio e Olio?

Pasta Aglio e Olio has 462 calories per 1 plate (280g). It contains 61.6g of carbs, 12.6g of protein, and 18.2g of fat.

Is Pasta Aglio e Olio healthy?

Pasta Aglio e Olio is a good source of fiber. Nutritional value depends on preparation method and portion size.

Pasta Aglio e Olio Calories: 462 cal, 12.6g Protein

Q: What cuisine is Pasta Aglio e Olio from?

Pasta Aglio e Olio is a Italian main.

Calories in Pasta Aglio e Olio

Italian

🌱 Vegan

462

calories per 1 plate (280g)

61.6g

Carbs

12.6g

Protein

18.2g

Fat

4.2g

Fiber

Nutrition per 100g

Calories165 kcal

Carbohydrates22g

Protein4.5g

Fat6.5g

Fiber1.5g

Pasta Aglio e Olio is a Italian main course, typically sautéed. A standard serving is 1 plate (280g).

Moderate Protein

Get the Full Breakdown in Calorique

Ingredient analysis, healthier alternatives, and how Pasta Aglio e Olio fits your weekly calorie budget — all in the app.

Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)

Calories in Pasta Aglio e Olio

Nutrition per 100g

More Italian Foods

Similar Dishes

Get the Full Breakdown in Calorique

Sources & Disclaimer