How many calories are in Panna Cotta?

Panna Cotta has 282 calories per 1 serving (120g). It contains 26.4g of carbs, 4.2g of protein, and 18g of fat.

Is Panna Cotta healthy?

Panna Cotta provides a balance of macronutrients. Nutritional value depends on preparation method and portion size.

Calories in Panna Cotta

Q: What cuisine is Panna Cotta from?

Panna Cotta is a Italian dessert.

Italian

🟢 Vegetarian

282

calories per 1 serving (120g)

26.4g

Carbs

4.2g

Protein

18g

Fat

Fiber

Nutrition per 100g

Calories235 kcal

Carbohydrates22g

Protein3.5g

Fat15g

Fiber0g

Panna Cotta is a Italian dessert, typically simmered. A standard serving is 1 serving (120g).

🍳 Cooking Note: Simmered slowly to develop flavor. Calorie count depends on the sauce richness.

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)

Calories in Panna Cotta

Nutrition per 100g

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