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Panera Bread

Plain Bagel

Nutrition facts for Plain Bagel from Panera Bread.

280

calories per 1 bagel (116g)

58g

Carbs

11g

Protein

1g

Fat

3g

Fiber

Additional nutrients

Sugar6g

Sodium520mg

Per 100g

Calories241 kcal

Carbs50g

Protein9.5g

Fat0.9g

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Sources & Disclaimer

Nutrition values are sourced from Panera Bread USA official nutrition (2025-2026) as published by Panera Bread. Values may vary by location, ingredient supplier, customization, and preparation. Always verify with the restaurant for the most accurate and up-to-date information, especially if you have allergies or specific dietary needs.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice.