Calories in Nando's Peri Peri Fries

Portuguese🌱 Vegan

Also known as: nandos fries, peri fries, nandos chips

330
calories per 1 regular portion (150g)
45g
Carbs
5g
Protein
14g
Fat
4.1g
Fiber

Nutrition per 100g

Calories220 kcal
Carbohydrates30g
Protein3.3g
Fat9.3g
Fiber2.7g

More Portuguese Foods

Piri Piri Chicken
585 cal per 1 serving
Sardinhas Assadas
370 cal per 3–4 sardines
Nando's Spicy Rice
292 cal per 1 regular portion
Nando's Corn on the Cob
130 cal per 1 cob
Nando's Peri Peri Chicken Quarter
325 cal per 1 quarter chicken
Bifanas
446 cal per 1 sandwich

Nando's Peri Peri Fries is a Portuguese side dish, typically deep-fried. A standard serving is 1 regular portion (150g).

🍳 Cooking Note: Typically deep-fried. Grilling or baking can reduce calories significantly.

Similar Dishes

Wingstop Regular Fries
390 cal per 1 regular
Shake Shack Fries
405 cal per 1 order

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.