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Murugan Idli Shop

Sambar Rice

Nutrition facts for Sambar Rice from Murugan Idli Shop.

420

calories per 1 plate (350g)

78g

Carbs

12g

Protein

6g

Fat

8g

Fiber

Additional nutrients

Sodium820mg

Per 100g

Calories120 kcal

Carbs22.3g

Protein3.4g

Fat1.7g

More from Murugan Idli Shop

Idli (2 pieces) with Sambar & Chutneys

290 cal · 2 idlis + sides (280g)

Mini Idli Sambar (12 pieces)

340 cal · 12 mini idlis (320g)

Idli Vada Combo

380 cal · Combo plate (280g)

Sambar Vada (2 pieces)

325 cal · 2 vadas in sambar (250g)

Dahi Vada (2 pieces)

295 cal · 2 vadas with curd (200g)

360 cal · 1 plate (200g)

View all Murugan Idli Shop items →

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Sources & Disclaimer

Nutrition values are sourced from Murugan Idli Shop official menu (Chennai-based since 1960s, idli specialist — nutrition calculated from standard recipe using USDA FoodData Central + NIN India IFCT) as published by Murugan Idli Shop. Values may vary by location, ingredient supplier, customization, and preparation. Always verify with the restaurant for the most accurate and up-to-date information, especially if you have allergies or specific dietary needs.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice.