Calories in Moqueca

Brazilian🔴 Non-Vegetarian

Also known as: moqueca de peixe, moqueca baiana, Brazilian fish stew

333
calories per 1 serving (350g)
14g
Carbs
42g
Protein
14g
Fat
3.5g
Fiber

Nutrition per 100g

Calories95 kcal
Carbohydrates4g
Protein12g
Fat4g
Fiber1g

More Brazilian Foods

Moqueca de Peixe
413 cal per 1 serving
Tapioca Crepe
190 cal per 1 crepe
Guaraná
147 cal per 1 can
Moqueca
315 cal per 1 serving
Brigadeiro
114 cal per 1 piece
Farofa
237 cal per 2 tablespoons

Moqueca is a Brazilian main course, typically simmered. A standard serving is 1 serving (350g).

💪 High Protein

🍳 Cooking Note: Simmered slowly to develop flavor. Calorie count depends on the sauce richness.

Similar Dishes

Tinola
182 cal per 1 bowl

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.