Calories in Mi Quang

Vietnamese🔴 Non-Vegetarian

Also known as: Quang noodles, turmeric noodles

385
calories per 1 bowl (350g)
45.5g
Carbs
26.3g
Protein
12.3g
Fat
3.5g
Fiber

Nutrition per 100g

Calories110 kcal
Carbohydrates13g
Protein7.5g
Fat3.5g
Fiber1g

More Vietnamese Foods

Chè Ba Màu (Three-Color Dessert)
280 cal per 1 glass
Pho Ga
200 cal per 1 large bowl
Com Tam
490 cal per 1 plate
Banh Mi
390 cal per 1 sandwich
Bún Chả
385 cal per 1 plate
Nem Ran
324 cal per 4 rolls

Mi Quang is a Vietnamese noodle dish, typically simmered. A standard serving is 1 bowl (350g).

💪 High Protein

🍳 Cooking Note: Simmered slowly to develop flavor. Calorie count depends on the sauce richness.

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.