How many calories are in McDonald's Egg McMuffin?

McDonald's Egg McMuffin has 299 calories per 1 sandwich (137g). It contains 24.9g of carbs, 17g of protein, and 14g of fat.

Is McDonald's Egg McMuffin healthy?

McDonald's Egg McMuffin is relatively high in protein. Nutritional value depends on preparation method and portion size.

What cuisine is McDonald's Egg McMuffin from?

McDonald's Egg McMuffin is a American breakfast. It is also known as egg mcmuffin, mcmuffin.

McDonald's Egg McMuffin Calories: 299 cal, 17g Protein

Calories in McDonald's Egg McMuffin

American

🔴 Non-Vegetarian

Also known as: egg mcmuffin, mcmuffin

299

calories per 1 sandwich (137g)

24.9g

Carbs

17g

Protein

14g

Fat

2.1g

Fiber

Nutrition per 100g

Calories218.2 kcal

Carbohydrates18.2g

Protein12.4g

Fat10.2g

Fiber1.5g

McDonald's Egg McMuffin is a American breakfast dish, typically grilled. A standard serving is 1 sandwich (137g).

Moderate Protein

🍳 Cooking Note: Grilled — minimal added fat makes this a lean preparation.

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)

Calories in McDonald's Egg McMuffin

Nutrition per 100g

More American Foods

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