Calories in Mango Sticky Rice

Thai🌱 Vegan

Also known as: khao niaow ma muang

380
calories per 1 serving (200g)
70g
Carbs
5g
Protein
10g
Fat
2g
Fiber

Nutrition per 100g

Calories190 kcal
Carbohydrates35g
Protein2.5g
Fat5g
Fiber1g

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Green Papaya Salad
110 cal per 1 plate
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240 cal per 1 bowl
Tom Kha Soup (Vegetable)
165 cal per 1 bowl
Khanom Buang
256 cal per 3 pieces

Mango Sticky Rice is a Thai dessert, typically steamed. A standard serving is 1 serving (200g).

🍳 Cooking Note: Steamed — one of the lightest cooking methods. A naturally lower-calorie option.

Similar Dishes

Creme Brulee
318 cal per 1 ramekin
Churros
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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.