Calories in Mango Pickle

Indian🌱 Vegan

Also known as: maanga oorugai, avakaya, aam ka achaar

28
calories per 1 tbsp (15g)
1.2g
Carbs
0.2g
Protein
2.4g
Fat
0.3g
Fiber

Nutrition per 100g

Calories185 kcal
Carbohydrates8g
Protein1.5g
Fat16g
Fiber2g

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Mango Pickle is a Indian side dish, typically pickled. A standard serving is 1 tbsp (15g).

🔥 Low Calorie

Similar Dishes

Lime Pickle
23 cal per 1 tbsp
Garlic Pickle
30 cal per 1 tbsp

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.