Calories in Lechon Kawali

Filipino

Also known as: crispy pork belly, fried pork, lechon

435
calories per 1 serving (150g)
3g
Carbs
30g
Protein
34.5g
Fat
0g
Fiber

Nutrition per 100g

Calories290 kcal
Carbohydrates2g
Protein20g
Fat23g
Fiber0g

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Lechon Kawali is a Filipino protein dish, typically deep-fried. A standard serving is 1 serving (150g).

💪 High Protein

🍳 Cooking Note: Typically deep-fried. Grilling or baking can reduce calories significantly.

Similar Dishes

Ayam Goreng (Indonesian Fried Chicken)
360 cal per 1 piece

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.