Calories in Granola Bar

Global

Also known as: cereal bar, oat bar, snack bar

160
calories per 1 bar (40g)
24g
Carbs
2.4g
Protein
6g
Fat
1.2g
Fiber

Nutrition per 100g

Calories400 kcal
Carbohydrates60g
Protein6g
Fat15g
Fiber3g

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Granola Bar is a Global snack, typically baked. A standard serving is 1 bar (40g).

🔥 Low Calorie

🍳 Cooking Note: Baked — typically lighter than fried alternatives.

Similar Dishes

Dried Mango
128 cal per 5 slices

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.