Calories in Fish and Chips

Global🟢 Vegetarian (Egg)

Also known as: battered fish chips, fish n chips

Typically prepared: deep fried. Deep frying adds significant calories. A grilled or baked version would be ~30% lighter.

860

calories per 1 serving (400g)

90g

Carbs

50g

Protein

36g

Fat

Fiber

What's in Fish and Chips?

Approximate ingredient breakdown by weight

Potato chips

40%

White fish

35%

Batter

15%

Oil

10%

Regional Variations

The same dish, different traditions

British traditional

Mushy peas, malt vinegar, newspaper wrap

≈ Similar calories

Australian style

Different fish varieties, lemon, tartare sauce

≈ Similar calories

Nutrition per 100g

Calories215 kcal

Carbohydrates22.5g

Protein12.5g

Fat9g

Fiber1.5g

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references.

Sources: USDA FoodData Central · NIN India (IFCT)