Calories in Dan Bing

Taiwanese🟢 Vegetarian (Egg)

Also known as: 蛋餅, dàn bǐng, egg crepe

293
calories per 1 roll (150g)
33g
Carbs
12g
Protein
12.8g
Fat
0.8g
Fiber

Nutrition per 100g

Calories195 kcal
Carbohydrates22g
Protein8g
Fat8.5g
Fiber0.5g

More Taiwanese Foods

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330 cal per 1 pancake
Iron Egg
114 cal per 3 eggs
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Taro Balls
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Steamed Bao Bun (Pork)
192 cal per 1 bun
Shaved Ice
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Dan Bing is a Taiwanese breakfast dish, typically fried. A standard serving is 1 roll (150g).

Moderate Protein

🍳 Cooking Note: Usually pan-fried. A lighter preparation with less oil can lower the calorie count.

Similar Dishes

Scallion Pancakes
330 cal per 1 pancake

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.