Calories in Crab Rangoon

Chinese🔴 Non-Vegetarian

Also known as: cream cheese wonton, crab puffs

248
calories per 4 pieces (80g)
20g
Carbs
6.8g
Protein
15.2g
Fat
0.4g
Fiber

Nutrition per 100g

Calories310 kcal
Carbohydrates25g
Protein8.5g
Fat19g
Fiber0.5g

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Siu Mai
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Egg Foo Young
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Char Siu Bao
188 cal per 1 bun

Crab Rangoon is a Chinese snack, typically deep-fried. A standard serving is 4 pieces (80g).

🍳 Cooking Note: Typically deep-fried. Grilling or baking can reduce calories significantly.

Similar Dishes

Fried Spring Rolls
302 cal per 3 rolls

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.