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Calories in Chicken Roti (Trinidadian)

Caribbean

Also known as: trini roti, chicken roti, dhalpuri roti, curry chicken roti

Typically prepared: sauteed

525

calories per 1 roti (300g)

60g

Carbs

36g

Protein

18g

Fat

Fiber

What's in Chicken Roti (Trinidadian)?

Approximate ingredient breakdown by weight

Chicken

40%

Roti bread

35%

Onions

Tomatoes

Oil

Curry powder

Garlic

Ginger

Regional Variations

The same dish, different traditions

Trinidadian

Dhalpouri roti, curry chickpeas added

↑ Higher calories

Guyanese

Potato filling, more curry powder

↑ Higher calories

Nutrition per 100g

Calories175 kcal

Carbohydrates20g

Protein12g

Fat6g

Fiber2g

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice.

Sources: USDA FoodData Central · NIN India (IFCT)