Calories in Chettinad Fish Fry

Indian🔴 Non-Vegetarian

Also known as: meen varuval, fish fry

263
calories per 1 piece (150g)
9g
Carbs
27g
Protein
13.5g
Fat
0.8g
Fiber

Nutrition per 100g

Calories175 kcal
Carbohydrates6g
Protein18g
Fat9g
Fiber0.5g

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Chettinad Fish Fry is a Indian main course, typically deep-fried. A standard serving is 1 piece (150g).

💪 High Protein

🍳 Cooking Note: Typically deep-fried. Grilling or baking can reduce calories significantly.

Similar Dishes

Prawn Balchao
155 cal per 1 serving

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.