Calories in Barramundi (Grilled)

Australian🔴 Non-Vegetarian

Also known as: barra, grilled barramundi

198
calories per 1 fillet (180g)
0g
Carbs
39.6g
Protein
4.5g
Fat
0g
Fiber

Nutrition per 100g

Calories110 kcal
Carbohydrates0g
Protein22g
Fat2.5g
Fiber0g

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Barramundi (Grilled) is a Australian protein dish, typically grilled. A standard serving is 1 fillet (180g).

💪 High Protein 🔥 Low Calorie

🍳 Cooking Note: Grilled — minimal added fat makes this a lean preparation.

Similar Dishes

Kangaroo Steak
180 cal per 1 steak
Lemon Myrtle Chicken
310 cal per 1 serve

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.