Calories in Kangaroo Steak

Australian🔴 Non-Vegetarian

Also known as: roo steak

180
calories per 1 steak (150g)
0g
Carbs
36g
Protein
3.8g
Fat
0g
Fiber

Nutrition per 100g

Calories120 kcal
Carbohydrates0g
Protein24g
Fat2.5g
Fiber0g

More Australian Foods

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Smashed Avo Toast
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310 cal per 1 serve
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Barramundi (Grilled)
198 cal per 1 fillet
Weet-Bix
216 cal per 2 biscuits with milk

Kangaroo Steak is a Australian protein dish, typically grilled. A standard serving is 1 steak (150g).

💪 High Protein 🔥 Low Calorie

🍳 Cooking Note: Grilled — minimal added fat makes this a lean preparation.

Similar Dishes

Barramundi (Grilled)
198 cal per 1 fillet
Lemon Myrtle Chicken
310 cal per 1 serve

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.