Calories in Arroz Imperial

Cuban🔴 Non-Vegetarian

Also known as: arroz imperial, cuban imperial rice, arroz con pollo gratinado

Typically prepared: baked. Baking keeps fat low — frying this dish would add ~35% more calories.

Arroz Imperial
534
calories per 1 serving (300g)
54g
Carbs
36g
Protein
21g
Fat
1.5g
Fiber

What's in Arroz Imperial?

Approximate ingredient breakdown by weight

Rice
30%
Chicken
25%
Mayonnaise
15%
Cheese
12%
Plantains
8%
Peas
6%
Eggs
4%

Regional Variations

The same dish, different traditions

Santiago de Cuba
Uses ham instead of chicken, less mayonnaise
≈ Similar calories
Miami Cuban
More elaborate layering, cream cheese addition
↑ Higher calories

Nutrition per 100g

Calories178 kcal
Carbohydrates18g
Protein12g
Fat7g
Fiber0.5g

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice.