Calories in Albóndigas en Salsa

Spanish🔴 Non-Vegetarian

Also known as: albóndigas, meatballs in tomato sauce

370
calories per 1 serving (200g)
14g
Carbs
27g
Protein
23g
Fat
2g
Fiber

Nutrition per 100g

Calories185 kcal
Carbohydrates7g
Protein13.5g
Fat11.5g
Fiber1g

More Spanish Foods

Churros con Chocolate
650 cal per 4–5 churros + chocolate
Pan con Tomate
214 cal per 2 slices
Cortado
24 cal per 1 glass (120ml)
Fideuà
486 cal per 1 serving
Pulpo a la Gallega
250 cal per 1 serving
Arroz con Leche
234 cal per 1 bowl

Albóndigas en Salsa is a Spanish side dish, typically simmered. A standard serving is 1 serving (200g).

💪 High Protein

🍳 Cooking Note: Simmered slowly to develop flavor. Calorie count depends on the sauce richness.

Similar Dishes

Keftedes
456 cal per 4–5 meatballs

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.