Calories in Teriyaki Burger

Fusion🔴 Non-Vegetarian

Also known as: Japanese burger

Typically prepared: grilled. Grilling keeps it lean — a deep fried version would add ~40% more calories.

Teriyaki Burger
538
calories per 1 burger (250g)
55g
Carbs
35g
Protein
20g
Fat
2.5g
Fiber

What's in Teriyaki Burger?

Approximate ingredient breakdown by weight

Beef patty
35%
Burger bun
25%
Teriyaki sauce
15%
Lettuce
8%
Cheese
7%
Onion
5%
Oil
5%

Regional Variations

The same dish, different traditions

Hawaiian style
Grilled pineapple slice, Hawaiian sweet bread bun
↑ Higher calories
Japanese fast food
Thinner patty, more sauce, pickled vegetables
↓ Lower calories

Nutrition per 100g

Calories215 kcal
Carbohydrates22g
Protein14g
Fat8g
Fiber1g

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice.