Calories in Tahdig

Persian🟢 Vegetarian

Also known as: ته دیگ, persian crispy rice

279
calories per 1 serving (150g)
55.5g
Carbs
4.8g
Protein
5.3g
Fat
0.6g
Fiber

Nutrition per 100g

Calories186 kcal
Carbohydrates37g
Protein3.2g
Fat3.5g
Fiber0.4g

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.