Calories in Steak Frites

French

Also known as: steak and fries, steak with french fries, bistro steak

Typically prepared: grilled. Grilling keeps it lean — a deep fried version would add ~40% more calories.

Steak Frites
630
calories per 1 plate (350g)
56g
Carbs
56g
Protein
24.5g
Fat
7g
Fiber

What's in Steak Frites?

Approximate ingredient breakdown by weight

Ribeye steak
55%
French fries
35%
Butter
5%
Oil
5%

Regional Variations

The same dish, different traditions

French bistro
Thin frites, herb butter, simple preparation
≈ Similar calories
Belgian style
Twice-cooked frites, mayonnaise served alongside
↑ Higher calories

Nutrition per 100g

Calories180 kcal
Carbohydrates16g
Protein16g
Fat7g
Fiber2g

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice.