Calories in Rocoto Relleno

Peruvian🔴 Non-Vegetarian

Also known as: rocoto relleno, stuffed hot pepper

290
calories per 1 pepper (200g)
16g
Carbs
20g
Protein
17g
Fat
4g
Fiber

Nutrition per 100g

Calories145 kcal
Carbohydrates8g
Protein10g
Fat8.5g
Fiber2g

More Peruvian Foods

Papa a la Huancaina
270 cal per 1 serving
Aji de Gallina
450 cal per 1 plate
Papa a la Huancaína
276 cal per 1 serving
Chicha Morada
144 cal per 1 glass
Aji de Gallina
398 cal per 1 plate with rice
Anticuchos
336 cal per 3 skewers

Rocoto Relleno is a Peruvian main course, typically baked. A standard serving is 1 pepper (200g).

💪 High Protein

🍳 Cooking Note: Baked — typically lighter than fried alternatives.

Get the Full Breakdown in Calorique

Ingredient analysis, healthier alternatives, and how Rocoto Relleno fits your weekly calorie budget — all in the app.

Download on the App Store Get it on Google Play

Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.