Calories in Aji de Gallina

Typically prepared: simmered. Slow simmering builds flavor without extra fat. Deep frying would add ~45% more calories.

What's in Aji de Gallina?

Approximate ingredient breakdown by weight

Chicken

35%

Bread

15%

Walnuts

12%

Aji amarillo

10%

Milk

10%

Onions

Cheese

Oil

Regional Variations

The same dish, different traditions

Lima style

More walnuts, served with boiled potatoes and rice

↑ Higher calories

Northern Peru

Spicier, less cream, more aji amarillo

↓ Lower calories

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice.

Sources: USDA FoodData Central · NIN India (IFCT)

What's in Aji de Gallina?

Regional Variations

Nutrition per 100g

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Sources & Disclaimer