Calories in Quinoa Salad

Global🌱 Vegan

Also known as: quinoa bowl, quinoa veggie salad

286
calories per 1 bowl (220g)
38.5g
Carbs
12.1g
Protein
8.8g
Fat
5.5g
Fiber

Nutrition per 100g

Calories130 kcal
Carbohydrates17.5g
Protein5.5g
Fat4g
Fiber2.5g

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.