Calories in Picarones

Peruvian🌱 Vegan

Also known as: picarones, peruvian squash doughnuts

268
calories per 3 pieces (100g)
42g
Carbs
5.5g
Protein
9g
Fat
2g
Fiber

Nutrition per 100g

Calories268 kcal
Carbohydrates42g
Protein5.5g
Fat9g
Fiber2g

More Peruvian Foods

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Causa Rellena
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Tacu Tacu
388 cal per 1 serving
Pollo a la Brasa
488 cal per 1/4 chicken

Picarones is a Peruvian dessert, typically deep-fried. A standard serving is 3 pieces (100g).

🍳 Cooking Note: Typically deep-fried. Grilling or baking can reduce calories significantly.

Similar Dishes

Koeksisters
304 cal per 2 pieces

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.