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Operation Falafel

Foul Medames

Nutrition facts for Foul Medames from Operation Falafel. Slow-cooked fava beans with olive oil, lemon, cumin — Middle Eastern breakfast classic.

320

calories per 1 bowl (220g)

38g

Carbs

16g

Protein

11g

Fat

12g

Fiber

Additional nutrients

Sodium520mg

Per 100g

Calories145 kcal

Carbs17.3g

Protein7.3g

Fat5g

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Sources & Disclaimer

Nutrition values are sourced from Operation Falafel official menu (Dubai-based, 30+ outlets UAE+KSA — nutrition calculated from standard Levantine recipe using USDA FoodData Central) as published by Operation Falafel. Values may vary by location, ingredient supplier, customization, and preparation. Always verify with the restaurant for the most accurate and up-to-date information, especially if you have allergies or specific dietary needs.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice.