Calories in Okonomiyaki

Japanese🔴 Non-Vegetarian

Also known as: japanese pancake, savory pancake, osaka pancake

388
calories per 1 pancake (250g)
45g
Carbs
17.5g
Protein
16.3g
Fat
3.8g
Fiber

Nutrition per 100g

Calories155 kcal
Carbohydrates18g
Protein7g
Fat6.5g
Fiber1.5g

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.