Calories in Mole Negro with Chicken

Mexican

Also known as: mole negro, oaxacan mole, chicken mole, mole de pollo

350
calories per 1 serving (250g)
25g
Carbs
35g
Protein
15g
Fat
5g
Fiber

Nutrition per 100g

Calories140 kcal
Carbohydrates10g
Protein14g
Fat6g
Fiber2g

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Mole Negro with Chicken is a Mexican main course, typically slow-cooked. A standard serving is 1 serving (250g).

💪 High Protein 🌾 High Fiber

🍳 Cooking Note: Slow-cooked for deep flavor without much added fat.

Similar Dishes

Pozole (Pork & Hominy)
245 cal per 1 bowl

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.