Calories in Moi Moi

West African

🔴 Non-Vegetarian

Also known as: moin moin, steamed bean pudding

270

calories per 1 wrap (200g)

32g

Carbs

17g

Protein

Fat

Fiber

Nutrition per 100g

Calories135 kcal

Carbohydrates16g

Protein8.5g

Fat4.5g

Fiber3g

Cook & track accurately See all tools →

Most Important OXO Good Grips Food Scale

Every calorie count on this page is in grams. A kitchen scale is the only way to know what you're actually eating — eyeballing portion sizes causes 30–50% estimation errors.

View on Amazon

Daily Use Spring Chef Measuring Cups (Stainless)

For rice, lentils, flour, and liquids where volume beats weight. Magnetic nesting keeps them tidy; stainless won't stain from turmeric or masalas.

View on Amazon

As an Amazon Associate, Calorique earns from qualifying purchases.

Track Moi Moi in Calorique

Smart photo analysis across 50+ cuisines, family meal tracking.

Get Early Access

Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)